Stuffed sardines

Stuffed sardines
Ingredients for 4:
- 600 g fresh sardines
- 100 g bread crumbs
- 10 g garlic
- capers
- extra virgin olive oil
- parsley
- a pinch of salt and pepper
Difficulty: easy
Preparation time: 40 minutes
Preparation
Clean the sardines, keeping the filets attached along the spine. In a bowl, prepare a mixture of bread crumbs, minced garlic and parsley, chopped capers and a pinch of salt and pepper.
Stuff the sardine filets with the mixture, fold them and hold them closed with a toothpick. Lay them in a greased pan, sprinkle them with bread crumbs and place the pan in the oven at medium heat for half an hour.