Staying fit
mantenersi in forma

Staying fit

You don’t need to have high LDL cholesterol levels in the blood to start taking care of yourself. It takes very little to stay fit: exercising for a few minutes a day is one of the useful strategies for lowering cardiovascular risk.

Bibliography

  • Catapano AL, Graham I, De Backer G, et al. 2016 ESC/EAS Guidelines for the Management of Dyslipidaemias. Eur Heart J. 2016 Oct 14;37(39):2999-3058.
Cholesterol and physical activity Find out more

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